If you live in Fishers, IN, you know that the weather can get pretty intense. Temperatures can drop to as low as 22°F in the winter months. Hence, it is no surprise that many with aging loved ones are concerned that seasonal depression would plague their older relatives during the colder seasons. It is undoubtedly…
Stress is common when moving from one location or environment to another, but most people get over it relatively easily. When moving affects an individual’s physical and mental health, it is known as relocation stress syndrome (RSS) or transfer trauma. RSS can go beyond normal stress, causing health complications. It is common when moving senior…
When you move into independent living in Long Beach, AN, it’s natural to feel some anxiety about the adjustments that must be made. Adjusting your daily routine and finding ways to fill in the time gaps can be challenging. However, there are many simple yet effective ways that you can do to manage your stress levels…