Chronic conditions like kidney and heart disease, arthritis, and diabetes are prevalent among seniors in the US. The National Center for Biotechnology Information reports that about 85% of people 65 and above have at least one condition, while 60% have at least two. Seniors with chronic diseases can find it hard to enjoy everyday activities.…
A group of seniors gathers around a table, some with knitting needles, others ready to dive into a friendly game of cards. These weekly meetings aren’t just about hobbies; they’re lifelines. Here, new friendships are born, stories are shared, and a sense of belonging blossoms. Social clubs like this offer more than just planned activities…
Nutrition wasn’t always a huge topic of conversation for seniors when they were growing up. Many seniors associate dietary choices with weight loss or indulgence, rather than holistic health. Cleveland Clinic does a great job of highlighting the importance of nutrition for seniors, from supporting the heart to fueling the brain. How can you start eating…