Portage is one of the best cities in Indiana. It offers a host of recreational activities such as local parks and great restaurants. The city has a bustling community and is close to Chicago – one of the world’s greatest cities – while retaining a sense of charm. You might be wondering if Portage would…
When we age, moments where we temporarily forget something are common. Forgetting something could be a natural part of aging, but it could also be a symptom of dementia. It can be tricky to tell the difference. Dementia can rear its head as early as the 40s, although it also appears later in life. It…
Like yoga, walking is a simple activity that provides myriad benefits. It improves health and wellbeing and lets your elderly parents live independently for a longer period of time. It is important for the elderly to remain physically and mentally active as they move into their golden years, and walking helps facilitate this. Read on…
Reading is always a great activity. Books open us up to different perspectives and make us see the world in new ways. Everyone from a young child to someone in their golden years can benefit from sitting down with a book. But what are the specific benefits of reading for someone your age? Read on…
Animated movies are a family favorite for a reason. Their light-hearted plots still manage to impart important lessons, making them the perfect medium for children. Watching animated movies with grandkids is one great activity that lets you spend some family time together. Keeping socially active and spending time with your loved ones is a great…
If you’re looking to make the move to Portage, IN, you might be wondering what the city has to offer. Portage is located on the tip of the southern shore of Lake Michigan and has an extensive park system comprising 15 parks. It is the largest community in the Portage Township of Porter County and…
It may be hard to notice small changes that take place in gradual phases. This is how we have a high tendency to leave the issue of unexplained weight loss in seniors go unattended. However, it is actually possible for us to notice if we keep a close eye out for these changes in our…
You may unexpectedly be spending a lot of time sitting down as a senior. According to research, seniors spend around two-thirds of their time awake sitting down. Being cooped up at home, there are only a few types of activities readily available – such as watching your television, reading, or doing the daily crossword. These…
With baseball season around the corner, fans around the nation are starting to purchase their favorite team’s baseball cap and other apparels. We would join in the bandwagon if we are not already donning the “Safety Officer” cap. This is due to the fact that any aging adult has been worrying about nothing else except…
It may get more challenging to stay active in your retirement years. You may not feel as athletic as you once were which makes more intensive, contact sports more challenging to take part in. Aches and pains don’t make things any easier. Therefore, we believe cycling in your golden years is the best way to…