Nearly half of Americans say they frequently experience stress in their daily lives, according to a recent news report. With so many people feeling overwhelmed, it’s natural to wonder, does stress cause grey hair? Many Michigan City seniors may notice their hair turning grey and question whether stress is to blame. While aging is the…
Portage, Indiana, a friendly city with a strong sense of community and beautiful natural spaces, is home to many active and aging adults looking for ways to maintain their health and independence. One growing concern among seniors in Portage and beyond is osteoporosis. Nearly one in five women and one in twenty men over the…
From the scenic shores of Lake Michigan to parks, museums, and the casino, Michigan City, IN offers a wealth of recreational activities. However, after a diagnosis of osteoporosis, you may be nervous about staying active. Does activity increase your risk of a fracture? No; in fact quite the opposite. Exercise can help prevent bone loss…
A survey by LegalShield, posted by Investment News, found that 90% of Americans understand the importance of having a will. Surprisingly, less than 50% have actually created one. Many people think that a living will only cover money, property, or belongings after death. But planning for the future is more than that. It’s also about…
According to the U.S. Department of Health and Human Services, about 70% of adults over the age of 65 will require some form of long-term care in their lifetime. For our seniors in Michigan City, Indiana, this isn’t just a number but a nudge to think ahead about their future healthcare. One of the most…
