woman wondering about concussions

Know the Basics About Concussions

Concussions are one of the most common head injuries faced. The effects of concussions are usually not long-lasting, and they disappear after a while. This includes memory loss, headaches, balance, and coordination. The most common type of concussions is usually occur due to a blow to the head. Former Green Bay quarterback Brett Favre gave…

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couple discussing healthy dietary habits

Centenarians Dietary Habits

Does your diet stack up to these Centenarians? Does your diet stack up to these Centenarians? It is a known fact amongst centenarians internationally that “you are what you eat.” Diet is an essential component in order to achieve proper functioning of the body and mind. To preserve one’s energy, it is key to make…

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