Nightmares are scary, whether you’re 8 or 88 years old. Though they seem harmless enough to those who suffer from them, nightmares in persons in their golden years can have several causes and consequences, including night terrors and sleep apnea. To understand nightmares in seniors and their possible effects on health, here are the facts…
Although it is common to see tremors developing in older adults over time, not everyone experiences the issue of shaking as they advance in years. Tremors can be described as the uncontrollable or unintentional shaking of one or several parts of the body especially in the hands and legs. There are several causes for tremors…
The brain is a vital organ. It is vital for keeping your system functioning smoothly and your lungs breathing, as well as letting you move, feel, and think. That is why it is critical to keep your brain functioning properly at all times. Your diet can help keep your cerebrum healthy and boost your mental…
Though there are several retirement living options available at Rittenhouse Village At Lehigh Valley, our SHINE Memory Care Program offers specialized, appropriate treatment and assistance for those with memory related conditions (i.e., dementia, Alzheimer’s disease, etc.) If you have a loved one who needs memory care in Allentown, PA, there is no better place to…
Once you retire, you may find that you have more time than you know what to do with. So why not pick up and explore a hobby? It will not only give you new joy and purpose, but you will also get to be physically and mentally active — essential things to keep up with…