Empty nesters start taking a look at their plans for retirement during their later years. This can encompass many types of living situations. Some people choose to downsize from a home to an apartment in the city. Other people keep the home for the holidays. Factors include access to medical services, the weather, real estate…
Feel like you’re not getting enough sleep, specifically good quality sleep, lately? Well, you might be suffering from insomnia. Insomnia is a sleep disorder that causes us to have a hard time falling and remaining asleep. Other people may also face the issue of waking up too early or constantly throughout the night, resulting in…
When a loved one is diagnosed with dementia or Alzheimer’s disease, it can be difficult to know what to expect and how to prepare. This can lead to anxiety, depression, and stress for the person with the disease and their family members. A care community can provide assistance in meeting these needs by offering memory care programs specifically…
Upon reaching retirement, most of us would have a lot of free time to spare. We are finally free from the stresses of work and would be presented with the opportunity to explore what is next. However, it is not uncommon for older adults to complain of boredom after retirement because of the lack of…
With Easter approaching, you might be thinking about how you should spend it with your family. After all, the holidays are a great time to spend quality time with your loved ones. Here are some fun things you can do with your family this Easter. Easter Crafts One of the most fun and exciting activity…