Diet, rest, and exercise and s necessary for a healthy brain. This applies particularly to seniors, who might risk contracting Alzheimer’s and dementia. Some encouraging news is that you can take steps to keep your brain functioning at optimum levels as you age. Get Proper Sleep Most people know that getting a good night’s sleep…
Studies have shown that hoarding behavior is common among older adults. The behavior can get progressively worse as a person advances in age. Research has also found that there are 4% of older adults who have this behavior and the figure raises to 6.2% for older adults aged 55 years and above. If you have…
When an assisted living community comes to mind, what is the first thing that you think of? It could be something on the lines of an apartment complex; a building that is multilevel and large. There are other options, however. In an atmosphere that offers assisted living with personalized care, it’s based on a smaller,…