La Porte County, IN values the quality of food and agriculture as part of the everyday life of everyone that lives there. As such, there are several local farms and orchards just a few minutes away from you in the country or other places nearby. These farmers’ markets offer a wide variety of fresh, locally…
As you may know, dogs are men’s best friends. But did you know that owning a dog when you are in your golden years can be incredibly beneficial and a wonderful addition to your life? Read on to find out why having a furry friend is so much better. Encourages Exercise It goes without saying…
Today’s elderly are active, integrated members of their communities, and these interactions are contributing to their general welfare. This defies the idea that elders live “quiet and boring lives.” Maintaining an active lifestyle may significantly improve our quality of life as we age. Naturally, keeping active does not always need a complete calendar of organized,…
One of the demographic groups with the quickest rate of growth is the aging retirees. Many aging adults naturally want to discover the world’s wonders. However, due to physical restrictions or a fear of change, they may not be unable to. While you may not see the need to travel, there are several benefits that…
The bond that grandparents share with their grandchildren is unique. You are not faced with the pressure of raising them, and you are able to give them all your attention when they come to visit. Whether you live nearby or far away, there are numerous ways you can bond with grandkids. Keep in mind that…
As lifespans increase across the globe, many of us now see retirement as a major milestone to celebrate. However, while medical advances have been made in this aspect, the social system has yet to keep up. This can leave many older adults on the search for purpose during their senior years. Instead of looking at…
You might think that aging means having to forego your hobbies and interests, but there is actually a variety of activities that can help you reconnect with your passions. Furthermore, happiness is about finding new joys in life! Summer activities strongly help to drive social engagement within a community, eventually improving physical and mental well-being.…
Those who have planned trips for the elderly would understand the versatility of individuals aged 50 and above; there will be some who are still fit enough to play sports and take on challenges as if they were 20, while others have mobility issues and require plenty of rest after walking for a period of…
It’s always welcome news when you realize you can retire from the rat race and spend some time doing the things you truly love to do. But all that freedom can be daunting at first glance. Some may feel worried that they’ll be bored without the exciting challenges that come with working life. But adjusting…
Mindfulness is a phrase that’s been commonly used everywhere for a long time. Though it is inspired by aspects of Buddhism, mindfulness isn’t a belief system. It’s a perspective and lens for viewing the world, and for living life. The essence of mindfulness can be found in the phrase “being in the now”. Those who…