One of the demographic groups with the quickest rate of growth is the aging retirees. Many aging adults naturally want to discover the world’s wonders. However, due to physical restrictions or a fear of change, they may not be unable to. While you may not see the need to travel, there are several benefits that…
The bond that grandparents share with their grandchildren is unique. You are not faced with the pressure of raising them, and you are able to give them all your attention when they come to visit. Whether you live nearby or far away, there are numerous ways you can bond with grandkids. Keep in mind that…
As lifespans increase across the globe, many of us now see retirement as a major milestone to celebrate. However, while medical advances have been made in this aspect, the social system has yet to keep up. This can leave many older adults on the search for purpose during their senior years. Instead of looking at…
You might think that aging means having to forego your hobbies and interests, but there is actually a variety of activities that can help you reconnect with your passions. Furthermore, happiness is about finding new joys in life! Summer activities strongly help to drive social engagement within a community, eventually improving physical and mental well-being.…
Those who have planned trips for the elderly would understand the versatility of individuals aged 50 and above; there will be some who are still fit enough to play sports and take on challenges as if they were 20, while others have mobility issues and require plenty of rest after walking for a period of…
It’s always welcome news when you realize you can retire from the rat race and spend some time doing the things you truly love to do. But all that freedom can be daunting at first glance. Some may feel worried that they’ll be bored without the exciting challenges that come with working life. But adjusting…
Mindfulness is a phrase that’s been commonly used everywhere for a long time. Though it is inspired by aspects of Buddhism, mindfulness isn’t a belief system. It’s a perspective and lens for viewing the world, and for living life. The essence of mindfulness can be found in the phrase “being in the now”. Those who…
Card games are undoubtedly an extremely popular game at any college or high school gathering. Not only is it inexpensive, and portable, but you can also play a variety of games with just one set of 52 cards. But did you know there are numerous other benefits to playing card games when you are in…
Do you live in Portage, IN, or plan to visit this beautiful place for your holiday or retirement? If you are, why not visit the museums in this culturally-rich and beautiful city of Portage? After all, there are numerous unique and exciting museums for you to visit. Here are the 4 best museums to explore…
As we age, we will find it more difficult to do sports we enjoyed when we were young – no thanks to reduced flexibility, arthritis and stiff joints. In fact, injuries that recover very slowly, along with severe health conditions, may be the reasons you decided to stop playing a variety of sports. However, there…