There are many benefits that come with aging, but unfortunately, a slower metabolism is on the cards as well. Even if you keep up your regular dieting and exercise plan, you will be still be set to gain two pounds each year, simply due to the fact that you are aging. While you cannot reverse…
The bond that grandparents share with their grandchildren is unique. You are not faced with the pressure of raising them, and you are able to give them all your attention when they come to visit. Whether you live nearby or far away, there are numerous ways you can bond with grandkids. Keep in mind that…
As lifespans increase across the globe, many of us now see retirement as a major milestone to celebrate. However, while medical advances have been made in this aspect, the social system has yet to keep up. This can leave many older adults on the search for purpose during their senior years. Instead of looking at…
You might think that aging means having to forego your hobbies and interests, but there is actually a variety of activities that can help you reconnect with your passions. Furthermore, happiness is about finding new joys in life! Summer activities strongly help to drive social engagement within a community, eventually improving physical and mental well-being.…
Are you wondering if an independent living community is the best option for your retirement lifestyle? Does aging at home bring more harm than good? There are several factors you’d need to consider before deciding if independent living makes for a great lifestyle option for you. To help you make the right decision, consider these…
