Social activities at a community for assisted living in Michigan City aren’t just a great way to pass the time. They’re very beneficial to your cognitive health. According to Harvard Health, social activities may reduce the risk of dementia and cognitive impairment.
That’s all well and good, but it’s also important what type of social activities you do. Not everyone is up for bingo night. If you join the best retirement community in Michigan City, what activities can you expect?
Quite a lot, actually, more than this article can fit. Today, we’ll look at things like:
- Poetry readings
- Music therapy
- Meditation exercises
Rest assured, by the end of this article, you’ll find at least one or two activities you like. Here are the best activities at your retirement community in Michigan City.
Poetry Readings
Speaking of mental health benefits, poetry goes one step further. Studies have shown that even just listening to poetry helps with stress and mental health.
Poetry is all about deep, powerful meaning condensed into a few words. It takes a great deal of thought and contemplation to extract that meaning. For those who want to challenge their faculties, poetry is a great way to do so.
Plus, doing so in a group format allows you to discuss your thoughts. Who knows, you could gain deeper insights from your fellow community members. This is just one of many benefits seniors have in a tight-knit fellowship of like-minded people.
Music Therapy
Music therapy is fairly new on the scene. Rather than sit down and talk with a therapist, you make music. Assisted living in Michigan City brings it right to your doorstep.
Music therapy could include doing things like:
- Learning to play instruments
- Listening to curated music
- Writing your own song lyrics
- Doing a music improv session
Importantly, music therapy doesn’t necessarily mean you’re suffering from some sort of mental illness. Rather, it’s a fun means of senior engagement that requires no words at all. You may just discover your community members have hidden musical talents you didn’t know about.
Meditation
Meditation can be a transcendental experience, provided you let it. For many, it may seem boring, like a silly New Age fad in recent years. To the contrary, this practice goes back thousands of years, and for good reason.
Meditation succeeds at the following:
- Clearing your mind
- Reducing stress
- Opening your mind
- Giving you new perspectives
Like all things, it takes practice to get good at. That’s why senior programs in Michigan City can teach you until you’ve mastered it enough to do it on your own. Then, you’ll have that tool at your disposal anytime you need to destress or contemplate life.
Movie Night
There’s nothing quite like going to the cinema with some popcorn and a drink. You could use assisted living benefits like transportation to go to your local theater. Or, take part in a regular movie night at Michigan City retirement homes.
It could be a great chance to see that movie you’ve always been meaning to, like Citizen Kane. Otherwise, you might just show up and see what’s on. Plenty of people watch a film they never considered before, only to discover that they absolutely love it.
Ask your community for assisted living in Michigan City what films they’ll be playing. If you miss one movie night, don’t worry. Activities for seniors like these are on a rotating schedule every two weeks.
Manicures
Ladies, nothing beats a nice manipedi. The problem is that it usually requires a full-day commitment at your favorite local spa. After a jam-packed day of activities, there might not be time left.
So instead, grab a manicure right from the comfort of your community home. Whether you just want your nails to look nice, or you want a new coat of paint, this one’s for you.
Worship Services
If you practice, your connection with the divine is key to a healthy, happy lifestyle. Sadly, it can become a bit of an endeavor to make it to the pew every Sunday. Yet God only cares that you worship, not that you do it somewhere specific.
So, in your community, you have two great choices: regular Sunday worship and Catholic communion. Both give you a sacred, holy experience only a short walk from your living space. And if you missed your local service, then it’s a great backup option, just in case.
Hawaiian Trivia
Fun fact: Hawaii was the last state to be added to the union. The lush islands with pristine beaches aren’t just great for sunbathing; the history is rich, too. Hawaii is known for its macadamia nuts, coffee, and fascinating mythology.
For those with even a passing interest in Hawaii, Hawaiian trivia night is the place to be. Put your knowledge to the test in a fun competition with your fellow seniors. Otherwise, learn a thing or two that you might not have known about the US’s Aloha State.
Jumbo Jenga
Jenga is a classic party game, but it rises to a new level when you play Jumbo Jenga. Picture a typical Jena set, but about five times as big. The Jumbo Jenga set could even be taller than you are!
Jenga is already quite challenging in its own right, so having such big pieces ups the ante. It’s a bit more difficult to remove them, and the resulting collapse feels so much weightier. With stakes this high, you and your friends won’t even realize when Jumbo Jenga is over.
Come Check Out Assisted Living in Michigan City
Assisted living in Michigan City gives you a docket chock full of fun activities. Try new things like meditation or music therapy, or old classics like movie night and manicure hour. Then satisfy the needs of your soul with in-house worship services and poetry readings.
Rittenhouse Village at Michigan City provides a stellar community for seniors. We’re located at a convenient location, offering a stylish living space and a support team at your beck and call. Schedule a tour to see why you should make Rittenhouse Village your home.
