Many great things come with age, but we will also start to notice gradual changes in our ability to remember names, events, or where we placed our glasses. This can be frustrating – it can slow down our day or even embarrass us, but the good news is, thanks to decades of science and research,…
Most caregivers enter their role full of vitality and spark. They are ready to take on their new responsibilities, to provide for their loved ones in whatever way they can. However, caregiving is an emotionally and physically demanding task. Some caregivers suffer from burnout and are not able to fulfill their responsibilities as well as…
So, you’ve planned an entire day out with your loved ones. Maybe you were thinking about having a picnic outdoors, a day at the beach, or a simple walk in the park. However, the weather may have different plans and you may find your entire itinerary upended thanks to some stormy weather. In situations like…
A lack of sleep has been linked to all sorts of disorders and age-related problems, so elders need to ensure they’re getting the proper rest by using the following tips. Better sleep provides a host of benefits which include greater energy levels and a stronger immune system. Get More Sunlight Many in the 65+ age…
One of the least talked about topics in the world is mental health. Age does not change this fact, which puts mature adults at risk of having poor mental health, depression, and anxiety. Mental health can be affected due to discrimination, poverty, relationships, and other factors. Without proper outlets to release their thoughts and further…
Making the transition from independent living to assisted living is difficult. Making the decision to send a loved one for assisted care alone can be a tough one. It is a difficult subject, due to the prevailing belief that if you truly love someone, you will live with them and act as their primary caregiver.…
Having a plan in the event of a fire emergency is important for all households, and especially for the elderly who choose to live in their own homes as they face risks that do not affect the young. Learning more about fire safety for your loved ones can help them live more independently and save…
Hydration in your loved ones is important. Dehydration happens when you lose or use more fluid than consumed, resulting in a lack of water in your body to perform its regular functions. Because of changes in our bodies and the way our kidneys work, we get dehydrated more quickly as we age. Dehydration symptoms in…
Most people do not associate speech therapy with older adults. Traditionally, speech therapy is associated with children learning to express themselves, or adults trying to overcome a stutter. However, speech therapy is actually highly beneficial to older adults with speech problems. Speech therapy for your loved ones has many far-reaching benefits that cannot be ignored.…
The elderly are amongst the age group that drinks coffee the most, with almost 75 percent of Americans 55 years old and older drinking at least one cup of coffee a day. Although drinking coffee in moderation can help to improve energy, mood, and health, overconsumption of coffee can affect your loved ones’ health, and…