Having balanced nutrition is a crucial part of enjoying good health, however, it can be hard for individuals at any age, especially older adults. While it is easy to just toss out recipes and nutritional breakdowns, there is so much more that goes into having good food like grocery shopping, income, cooking abilities, availability of…
You’ve probably heard that vitamin D is critical to the health and well-being of seniors, but do you know why? Vitamin D deficiency is an increasingly common condition among people of all ages, but older adults are at risk. Without an adequate daily intake, several geriatric syndromes can manifest. Learn about the benefits of vitamin…
Many great things come with age, but we will also start to notice gradual changes in our ability to remember names, events, or where we placed our glasses. This can be frustrating – it can slow down our day or even embarrass us, but the good news is, thanks to decades of science and research,…
They’re some of the most heartwarming stories and images of this year so far: Families, friends and loved ones gathered outside the windows of beloved seniors, coming together to spread love and share words of encouragement.
These three (3), pointed questions may foretell a community’s ability to safeguard its residents and maintain superior lifestyle quality, even in emergency situations like we’re facing today with COVID-19.
Nothing against mansions and Mercedes, but research shows that the joy we derive from material things is fleeting and short-lived, while experiences are what really make for a more memorable and happy life.
Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.
Don’t look now, but seniors—not millennials—are the fastest-growing segment of today’s workforce. Here’s how working longer is changing seniors’ lives, and why the workforce of the future is being re-engineered with seniors’ more prominent role in mind.
An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…
Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse