Most of us are familiar with sinus pressure, whether our own or someone else’s. It can interfere with your daily activities and make you miserable if you let it get the best of you. But what can you do about it? How can you cope with the uncomfortable feeling? What are some strategies to prevent…
Experiencing disrupted sleep patterns is a natural phenomenon as we age. Almost half of the American population over 65 years of age has reported disruptions to their sleep. Although it is a well-known fact that we do not need as much sleep in our golden years, having interrupted sleep will result in poor quality of…
Dementia is a comprehensive word that refers to a loss of mental faculties such as reasoning, remembering, attention, logical reasoning, and others. These changes are significant enough to generate social or occupational problems. Dementia can be caused by many circumstances and can develop when the brain regions essential for learning, decision-making, and language are damaged…
Do you have a loved one who has been diagnosed with Alzheimer’s, dementia, or some other memory related issue? Did you know that occupational therapy for dementia can be both beneficial and enjoyable? It’s true. But what exactly is occupational therapy? To support someone with daily tasks, the use of intervention and assessment is referred…
It can be worrying when your loved ones live alone. You may be wondering whether they are alright or if they are feeling lonely. Acknowledging and identifying loneliness in your family member is the first important step to take before you can help them. In this article, we will discuss some signs to note to…
Pneumonia refers to an infection that inflames your lungs’ air sacs. Although it can affect anyone, it is more threatening for older adults, as they are at a much higher risk of complications and even death. According to the CDC, pneumonia, together with the flu, is the leading cause of death for people aged 65…
Care is at the heart of assisted living services in Indianapolis, IN. Who should try assisted living communities? Assisted living may be perfect for you and your loved ones if you face struggles with daily activities and require some external support. There is nothing shameful about reaping the benefits of assisted living communities. In fact,…
As your loved one changes when aging, the way the both of you communicate will inevitably change as well. How do you as a family member or friend engage in healthy communication with your elderly loved one? Here are some tips to ensure fruitful talks with your loved one from here on out. Be Patient…
Untreated dementia can have devastating effects on the lives of both the person with dementia and their caregivers. Many families are not aware of seeking appropriate treatment, leading to high rates of untreated dementia in adults over 65 years old, especially women. If you think that your loved one may be showing signs of dementia, then it’s…
Inflammation can be damaging to the body in the long run, therefore it is important to reduce inflammation and protect the body. One good way is by consuming a healthy diet filled with foods that help to fight inflammation. Why Is Diet Important in Fighting Inflammation? Diet plays a huge role in overall health. It…