Feel like you’re not getting enough sleep, specifically good quality sleep, lately? Well, you might be suffering from insomnia. Insomnia is a sleep disorder that causes us to have a hard time falling and remaining asleep. Other people may also face the issue of waking up too early or constantly throughout the night, resulting in…
When a loved one is diagnosed with dementia or Alzheimer’s disease, it can be difficult to know what to expect and how to prepare. This can lead to anxiety, depression, and stress for the person with the disease and their family members. A care community can provide assistance in meeting these needs by offering memory care programs specifically…
Upon reaching retirement, most of us would have a lot of free time to spare. We are finally free from the stresses of work and would be presented with the opportunity to explore what is next. However, it is not uncommon for older adults to complain of boredom after retirement because of the lack of…
With Easter approaching, you might be thinking about how you should spend it with your family. After all, the holidays are a great time to spend quality time with your loved ones. Here are some fun things you can do with your family this Easter. Easter Crafts One of the most fun and exciting activity…
Thinking of making the move to Hobart, IN during your retirement years? Whether you have friends and family close by or are simply looking for a great retirement destination, you have made a great choice. Read on to find out some great reasons to retire in Hobart, IN! About Hobart Hobart is located in Lake…
Do you suspect that your elderly parent needs help, but they won’t admit it? Older adults can find it hard to admit that they need help as it is ingrained in us to tie autonomy to our sense of self-worth. However, getting the assistance you need when you need it can improve the quality of…
According to the World Health Organization, the majority of diseases suffered by those over the age of 65 result from the lack of a proper diet. Degenerative diseases like diabetes and osteoporosis are diet-related, while food high in fat is linked to prostate, colon, and pancreatic cancer. It’s important to watch what you eat, so…
While there are a variety of different reasons why we should travel, but one of the most compelling reasons for doing so should be the opportunity to spend quality time with your loved ones. However, caring for your elderly parents as they travel can be difficult, with proper planning and research required to ensure their…
Do you find yourself feeling more lethargic or tired recently? If you are, you are not alone. This is something that many in their golden years struggle with. It can be frustrating because the lack of energy can often become an upsetting experience. Thankfully, there are many methods to enhance your energy level. Read on…
Many older adults find themselves in a difficult position after retiring. Suddenly, you have a lot of time on your hands and nothing to do with it. To combat boredom in retirement, there are numerous things you can do or encourage your loved one to do. Read on to find out some of our top…