What is sarcopenia? Simply put, it is a loss of muscle mass, linked to the processes of aging. It’s natural to experience a reduction in muscle mass with age. However, sarcopenia takes it to the extreme, with rapid and severe muscle loss that drastically exceeds normal rates. It was long believed that sarcopenia was unpreventable,…
There are numerous benefits of having pets, including better physical, mental and emotional health. This is especially the case for individuals living with dementia, where having pets have been shown to help with their memory. Moreover, taking care of pets can combat feelings of loneliness, stress, anxiety, and depression. Dogs are a popular pet choice…
Finding the right assisted living community for your loved one can be overwhelming, especially with the growing number and variety of alternatives available. Not to worry, we got you covered. Here are some tips to find the right assisted living for your loved one. Consider the Budget Given how the cost is one of the…
Alzheimer’s and dementia are some of the most emotionally triggering and worrying degenerative diseases. It is always scary to see the mind of an elderly wear away over a short period. If you are concerned about how these diseases affect you as you age or have a family history of any of these illnesses, one…