As we age, our sleeping patterns change, and it’s not uncommon for older adults to sleep more than they used to. While getting enough rest is essential for overall health, oversleeping can be a cause for concern. Older adults who oversleep regularly may be at risk for health problems, decreased cognitive function, and a lower…
Moving to an independent senior living home in Bethel, PA, can be an exciting new chapter in your life. However, it can also be daunting as you consider what items to bring along to ensure a comfortable and smooth transition. To help you out, we’ve put together a list of essential personal care items to…
As people age, they often seek out communities that offer a supportive and welcoming environment. Retirement communities can provide a wide range of amenities and services to meet the needs of older adults. For older adults who value diversity and cultural experiences, finding a community that supports their interests can be particularly important. A retirement…