We know how uncomfortable it can be to live with edema. Having fluids pool up in certain parts of your body can cause much pain and ache, especially when it is left untreated. This is why you should take precautionary actions by picking up healthy habits that relieve edema such as an active lifestyle and…
Finding the right hobby to try out in retirement can be tough. With the abundance of time that you have, you surely want to be able to spend it doing something you enjoy. Doing something artsy, particularly drawing, is an excellent hobby to try out! It is simple to pick up and it comes in…
Losing weight after turning 60 isn’t like losing weight when you were in your 30s. It is much harder than it used to be, but it is still possible with a lot of hard work. In fact, think about what it used to feel like when trying to lose weight in your early adulthood. It…
Swollen body parts can cause great discomfort, but they can also be a sign of something much more serious. Edema is the swelling caused by the accumulation of fluids in your body’s tissues. They most commonly occur in the legs, ankles, and feet, but can also occur in other parts of the body. They happen…
As your loved ones age, it is normal for them to experience some level of forgetfulness. However, it can be a cause for concern if they suddenly face any drastic changes to their mood or behavior. Mental changes as a result of aging can be a scary and confusing time for many. With mental illness…
It can be a scary experience looking for a perfect senior living community. Not only do you have to pay attention to its location, but you also need to ensure that your loved one is looked after. At Rittenhouse Village At Michigan City, you will be able to choose between independent living, assisted living, respite…
It can be worrying when your loved ones live alone. You may be wondering whether they are alright or if they are feeling lonely. Acknowledging and identifying loneliness in your family member is the first important step to take before you can help them. In this article, we will discuss some signs to note to…
Pneumonia refers to an infection that inflames your lungs’ air sacs. Although it can affect anyone, it is more threatening for older adults, as they are at a much higher risk of complications and even death. According to the CDC, pneumonia, together with the flu, is the leading cause of death for people aged 65…
Inflammation can be damaging to the body in the long run, therefore it is important to reduce inflammation and protect the body. One good way is by consuming a healthy diet filled with foods that help to fight inflammation. Why Is Diet Important in Fighting Inflammation? Diet plays a huge role in overall health. It…
Blood is carried throughout the body by the circulatory system which consists of the blood and blood vessels. They help to carry blood, nutrients, and oxygen throughout the whole body to keep it working optimally. When there is poor blood circulation to a certain part of the body, some symptoms such as numbness and pain…