Dementia is a disease that affects nearly 50 million people around the world, and nearly one in three Americans will be diagnosed with it in their lifetime. It’s a progressive condition that can impact one’s ability to do everyday activities like bathing, eating, or walking. But what if there was a way for these people to stay active and healthy without giving up on their independence? Dementia facilities in Griffith, IN, provide just that: an environment where aging family members with dementia can live on their terms while also receiving support from caregivers and professionals.
Adult Day Care
Adult daycare is a program that offers aging family members an opportunity to attend and participate in activities that are designed to improve physical and mental health. There are many adult day care programs, but they all share the same goal: helping your loved one remain active and engaged throughout the day. If you’re looking for ways to help your loved one stay active, consider checking out local adult daycare options!
Mental Stimulation Activities
- Mental stimulation activities are designed to help keep the mind active and can reduce the risk of dementia by keeping the brain active. Mental stimulation activities include reading, writing, playing games, puzzles, and crafts. This is a great way for aging family members to engage in social interaction with their peers while having fun at the same time.
- Reading: Reading is one of the most important mental stimulation activities that you should do daily. It helps you improve your vocabulary, increase knowledge about different topics or subjects and expand your imagination while expanding your vocabulary as well because reading requires a lot of concentration, so it will make sure that your mind is always in shape if you regularly read especially when many new books are coming out every year.
- Writing: Writing gives people an opportunity not only to express themselves but also to share what they have learned during their lifetime with others through letters or journals
- Playing games: Games are fun, especially with friends or family members, but they can also be beneficial since they allow us to learn new skills, such as communicating effectively with other players on how best to approach each game’s challenges, which makes us smarter than before.
Daily Exercise And Physical Activity
Daily exercise and physical activity are important for your aging parent’s health. Many aging family members find it difficult to get up and move, but with some planning, you can help them stay active.
For example, you can encourage your parent to walk around the neighborhood daily. If they can drive, suggest they take a daily trip to the grocery store or library. Another good idea is taking your family on walks together – this will help them stay active and give you quality time together!
Access To Needed Services
Dementia-friendly senior living communities provide services and amenities that support family members in their golden years with dementia and allow them to feel comfortable in their home environment. These communities often have team members who specialize in assisting those with memory loss.
Some examples of daily tasks assisted include meal preparation and housekeeping, transportation to appointments or other events, laundry services, assistance with finances and paying bills online, shopping assistance (including online shopping), social activities like games or movies with friends (or even just watching a favorite show together), etc.
Conclusion
As you can see, there are many benefits to staying active as you age. It keeps your mind healthy and your body strong. It can also help reduce anxiety or depression and keep you from feeling lonely or isolated.
