Fun Halloween activities give seniors in Indianapolis a chance to celebrate the season with laughter, creativity, and meaningful social time. Crafts, costumes, and games make the holiday enjoyable while promoting connection and wellness. While Varsity Branding points out that 84% of seniors give out candy every Halloween, that doesn’t mean that you can’t get in on the fun…
The best way to beat the winter blues is with a combination of light therapy, physical movement, and staying engaged indoors. All three combined can give your body and the brain the boost they need. According to the American Psychiatric Association, roughly two in five Americans feel worse in the wintertime. Most often feel better when spring comes…
Breast Cancer Awareness Month encourages seniors in Indianapolis to learn, share, and act toward better breast health. October serves as a reminder to schedule mammograms, understand personal risks, and support others affected by breast cancer. Each year in the United States, about 270,000 women get breast cancer, and 42,000 women die from this horrible disease, according…
An indoor walking workout gives seniors at Rittenhouse Village a safe, simple way to stay active during Indianapolis winters. These routines encourage winter mobility indoors, promote balance improvement, and support strength building at home while boosting energy and mood. Indianapolis, IN, is home to over 870,000 residents and has grown steadily in recent years. Known for its…
Labor Day might not be as noteworthy as our beloved Christmas and Thanksgiving holidays, but it is one of the best ways to wrap up summer and welcome the cooler days of fall. Right here in Northside Indianapolis, IN, this holiday gives adults a chance to relax with friends and family. You can build happy…
