Though the weather is finally turning warmer and outdoor exercises can once again resume, occasionally, mother nature is going to throw a cooler day, a storm, or some other kind of inclement weather in the way. This doesn’t mean, however, that it has to derail the workout routine. There are numerous indoor exercises that retirement…
Though taking care of loved ones with dementia can feel daunting, with a better understanding of the disease, it can feel somewhat less challenging. If you’re caring for a friend, loved one, or parent with some type of dementia (i.e., Alzheimer’s disease), crucial to your success is the combination of vital information and a good…
The interesting thing is that as we become older, our desire for fast food declines. And that may be a gift in disguise, because the unfortunate thing is that as we age, our metabolism slows, causing the food we ingest to adhere to our systems for longer. Our eating preferences vary throughout time as our…
It’s easy to assume that detecting melancholy in an elderly person would be simple since many indicators of grief, such as tears and weariness, are evident. However, depression, like many other illnesses, presents differently in the aged than in the youthful. An elderly person who is depressed, for instance, may not cry a lot but…
We’ve all heard that health is your wealth but we don’t often realize how interrelated our bodies are. This is particularly true when it comes to our dental health. Mouth hygiene gained much attention in recent years since many of the symptoms associated with poor dental care might be connected to other chronic diseases in…
