According to the International Osteoporosis Foundation, about 37 million fragility fractures occur worldwide in individuals aged over 55 annually. Osteoporosis can take a significant economic and personal toll, leading to disability and loss of mobility. This Osteoporosis Awareness Month, prioritize osteoporosis prevention before the disease takes its toll. Read on for our tips on improving…
Portage, Indiana, a friendly city with a strong sense of community and beautiful natural spaces, is home to many active and aging adults looking for ways to maintain their health and independence. One growing concern among seniors in Portage and beyond is osteoporosis. Nearly one in five women and one in twenty men over the…
From the scenic shores of Lake Michigan to parks, museums, and the casino, Michigan City, IN offers a wealth of recreational activities. However, after a diagnosis of osteoporosis, you may be nervous about staying active. Does activity increase your risk of a fracture? No; in fact quite the opposite. Exercise can help prevent bone loss…
The AARP says that 20% of adults over 50 have no retirement savings, and 61% are worried they won’t have enough. With such financial insecurity, these older adults may not be well-equipped to handle medical emergencies that may pop up along the way. One thing you can do to alleviate this stress is to save…
A survey by LegalShield, posted by Investment News, found that 90% of Americans understand the importance of having a will. Surprisingly, less than 50% have actually created one. Many people think that a living will only cover money, property, or belongings after death. But planning for the future is more than that. It’s also about…
