Diet is an integral part of overall health and it can be difficult to ensure that your body is getting the right nutrients and vitamins that it needs to maintain health we age. The proper foods can even prevent the likelihood of illnesses and can boost your energy levels to give you a better quality…
The COVID-19 pandemic has forced many of us to stay at home or indoors to curb the spread of the virus, in addition to keeping us safe. We know that this is a difficult time, and many people have struggled, mentally and emotionally. This goes for your loved ones as well, considering they most likely…
Bathroom mishaps are a common occurrence yearly, with at least 235,000 Americans visiting the emergency room due to an accident in the bathroom. Bathroom floors are usually made with hard surfaces, slick floors, and pointed countertop corners, all making the bathroom a potentially hazardous and dangerous place for older adults. Here are some essential bathroom…