Your doctor will always check your blood pressure no matter your purpose of visit. That’s because high blood pressure, or hypertension, carries no symptoms but can have an effect on your health. It can harm your body for years quietly. If left uncontrolled, high blood pressure can cause heart attacks, strokes, or dangerous health complications.…
Do your loved ones have dementia and incontinence? If they do, they are not alone. After all, many mature adults with dementia or Alzheimer’s have incontinence. And unfortunately, it can make daily activities much more challenging. Thankfully, there are many ways to handle loved ones with incontinence. Here is how you can do so. The…
Make it a regular habit to remind yourself of the blessings, kindness, privileges, and positive things you possess. Leaving aside time daily just to recollect moments of thankfulness related to everyday occurrences, personal characteristics, or important persons in your existence allows you to build a lasting lifestyle of thankfulness. You would, in turn, find yourself…
Reading is always a great activity. Books open us up to different perspectives and make us see the world in new ways. Everyone from a young child to someone in their golden years can benefit from sitting down with a book. But what are the specific benefits of reading for someone your age? Read on…
Aging retirees often find themselves alone for extended periods of time, either because their spouse and friends have passed on or because their children and grandchildren live far away and cannot visit often. To pass the time while alleviating boredom and anxiety, here is a list of games that seniors can play alone. Card Games…
Alzheimer’s disease is a type of dementia that impacts the thinking, memory, and behavior of patients. The symptoms will progress with time and become serious enough such that patients have difficulty carrying out daily tasks. If your loved one has been diagnosed with Alzheimer’s disease, you may find it harder to communicate with your loved ones.…
Financial scams that target seniors are costly and prevalent. Fraudsters bilk approximately $3 billion per year from unsuspecting retirement-age individuals. But why this age group? It is believed by scammers that more money is possessed by older adults. Naturally, those targeted extend beyond people 55 and above. The risk of financial abuse can even occur…
Does your loved one have urinary incontinence? If they do, they are not alone. After all, urinary incontinence affects millions of people each year, and mature adults are the ones who are most affected. Unfortunately, because of humiliation or shame, this problem is often ignored or swept under the rug. Urinary incontinence is a difficult…
Maintaining mental stimulation in your elderly years needs a continual supply of brainpower. The ideal approach to turn your brain into a frontrunner is to obtain an average of eight hours of continuous sleep every night; but as we get older, this isn’t always possible. Thankfully, there is a variety of brain-boosting drinks that may…
A diet change can reduce the risk of dementia in your elderly loved one. Also known as the Alzheimer’s diet, consuming foods that are rich in brain-healthy nutrients can prevent dementia or even reverse the early stages of cognitive decline. Need some tips on cooking healthy and delicious meals for your elderly parents? Here are…