When the cold weather arrives, it can be difficult to maintain your usual routine and stay comfortable. This time of year brings about changes in mood, health, and daily activities, especially for older adults. To stay happy during cold weather, it’s important to ask yourself a few key questions. These questions can guide you in…
Are you a Hoosier State resident nearing retirement or have just reached retirement age? If so, you’re not alone; Indiana’s older adult population continues to grow, with nearly 19% of its residents expected to turn at least 65 by 2025. Being in retirement can bring a sense of accomplishment, freedom, and excitement about finally enjoying…
Maintaining an active lifestyle becomes increasingly important with age. One of the simplest yet most effective ways to stay active is through walking. In Allentown, PA, outdoor senior walk groups offer a wonderful opportunity for seniors to enjoy the many benefits of walking while socializing with others. Whether you’re new to walking or looking to…
Columbia University recently conducted a nationally representative study of cognitive impairment in older adults. They found that 22% of seniors have mild cognitive impairment, and 10% have dementia. In seniors age 90 and up, that number increases to 35%. How can families determine whether a loved one has dementia or mild cognitive impairment? How do…
Seniors make up just over a quarter of Indiana’s population, making senior living communities integral to the state’s housing landscape. If you’ve got a loved one who has been dealing with the evolving effects of aging, they may benefit from senior care. These communities are in place to help make the transition into old age…
Caring for aging parents can be a rewarding yet challenging experience, especially when dealing with behaviors that seem selfish or irrational. As parents age, they often experience changes in their health, both physical and mental, which can impact their behavior. Understanding these changes and learning how to manage your relationship with your elderly loved ones…
Fitness is a vital part of maintaining health and vitality, especially for older adults seeking to stay active and independent. Regular exercise enhances mobility, strengthens muscles and improves overall mental health. Elderly individuals can benefit from incorporating enjoyable activities into their routines, turning exercise into a delightful experience rather than a chore. These senior-friendly fitness…
Books can open doors to new worlds, spark the imagination and offer endless hours of enjoyment. For older adults, reading often provides comfort, relaxation and a sense of adventure. However, the cost of maintaining a steady flow of reading materials can add up quickly. Fortunately, there are many accessible and budget-friendly ways to find books,…
Assisted senior living costs can be a significant financial burden, especially when prices in Indianapolis are rising steadily. According to the Genworth Cost of Care Survey, the average cost of assisted living in the U.S. is around $64,200 per year, and those numbers can climb even higher depending on the level of care and services…
Many Americans are concerned about rising costs and whether they will have the money they need for retirement. Senior care should be part of financial planning for seniors. As healthcare costs continue to rise, careful retirement planning is key to financial security for the retirement years. If you’re concerned how long will retirement savings last,…