There are many benefits that come with aging, but unfortunately, a slower metabolism is on the cards as well. Even if you keep up your regular dieting and exercise plan, you will be still be set to gain two pounds each year, simply due to the fact that you are aging. While you cannot reverse…
The bond that grandparents share with their grandchildren is unique. You are not faced with the pressure of raising them, and you are able to give them all your attention when they come to visit. Whether you live nearby or far away, there are numerous ways you can bond with grandkids. Keep in mind that…
As lifespans increase across the globe, many of us now see retirement as a major milestone to celebrate. However, while medical advances have been made in this aspect, the social system has yet to keep up. This can leave many older adults on the search for purpose during their senior years. Instead of looking at…
You might think that aging means having to forego your hobbies and interests, but there is actually a variety of activities that can help you reconnect with your passions. Furthermore, happiness is about finding new joys in life! Summer activities strongly help to drive social engagement within a community, eventually improving physical and mental well-being.…
Are you wondering if an independent living community is the best option for your retirement lifestyle? Does aging at home bring more harm than good? There are several factors you’d need to consider before deciding if independent living makes for a great lifestyle option for you. To help you make the right decision, consider these…
Those who have planned trips for the elderly would understand the versatility of individuals aged 50 and above; there will be some who are still fit enough to play sports and take on challenges as if they were 20, while others have mobility issues and require plenty of rest after walking for a period of…
One of the most effective and easiest forms of exercise out there for the elderly is walking. Walking is a good way to keep your body active, regardless of your level of mobility. In fact, regular walks help one maintain the four core fitness areas recommended by the National Institute on Aging for the elderly…
New Albany, Ohio, has earned the top spot on Business Insider’s annual list of America’s 50 best suburbs. New Albany is roughly a 20-minute drive from Colombus, with an average household income of roughly $185,000 and a population of approximately 8,000. Let’s explore more reasons you should live in New Albany, OH. Education New Albany…
As you meander through the many neighborhoods around Columbus, Ohio, you might chance upon the tranquil Bexley suburb. It started as a village in 1908 but is now a peaceful neighborhood home to beautiful architecture, tree-lined streets, and small-town charm you would not have anticipated while living near the city. Let’s explore why many love…
As we age, we will find it more difficult to do sports we enjoyed when we were young – no thanks to reduced flexibility, arthritis and stiff joints. In fact, injuries that recover very slowly, along with severe health conditions, may be the reasons you decided to stop playing a variety of sports. However, there…