What Causes Sundowner Syndrome? Understanding the Triggers

As evening approaches, do you notice your loved one becoming more agitated or confused? This phenomenon, known as sundowner syndrome, is a common challenge for those living with Alzheimer’s or dementia. Families often wonder: What causes sundowner syndrome, and how can it be managed? By understanding its triggers and effects, caregivers can create calming environments…

Finding Purpose in Retirement: How to Stay Engaged and Fulfilled

According to a study published in Psychosomatic Medicine, having a greater purpose in life is associated with a reduced risk of all-cause mortality among seniors. Finding purpose in retirement can boost your outlook on life, happiness, satisfaction, and self-esteem. Without purpose, you may experience symptoms of depression and isolate yourself. Before that happens, use these…