Contributing to the rising rate of chronic illnesses, sedentary lifestyles also have much to do with the obesity of Americans today. This applies to all age groups. For those in their golden years, however, there are even more significant effects and dangers related to being sedentary. For retirement-age individuals, the effects of sitting too much…
Having a pet can provide companionship and numerous health benefits for seniors. Instead of spending more time at home, seniors now have to regularly take their pets out for a walk which would also be a good form of exercise for them. Here are some of the ways pets can help boost seniors’ mental and…
As dementia develops, who is usually the first to notice? Answer: A family member or friend. Something may seem off. Your loved one may be getting lost while driving. Bills aren’t getting paid. Things that should be remembered are suddenly forgotten. Caregivers experience physical and emotional toll while watching their loved ones progress through the…
High blood pressure or hypertension is a very serious issue that is common among seniors. Roughly 45% of seniors suffer from high blood pressure and only 1 out of 4 of them have this condition under control. Although it has no visible symptoms, high blood pressure is deadly as it increases the risk of fatal…
Particularly for retirement-age individuals, falls are a serious matter. Even if injuries do not occur, the fact that they fell could be a warning sign. Falls and injuries are more likely to occur when certain underlying issues are present. To improve the situation and be proactive, your loved one should be checked out by a…
