When it comes to medical marijuana, there is a lot of confusion as to what medical marijuana entails. Part of this confusion stems from the many myths around the use of marijuana. The other has to do with the fact that there is very little information in the public domain about what medical marijuana entails…
When you are over 75 years old, you may face limitations regarding the kind of exercises that you can undertake. And yet, this is a moment when working out can give you great health benefits and help you stave off medical conditions. So, which are the best exercise programs for people who are over 75?…
If you struggle with oxygen levels, you will be glad to know that there are several things that you can do to remedy the situation. Having low oxygen levels can be very problematic, as one is always out of breath. This makes participating in sports and other vigorous activities extremely difficult. On the serious end…
When your loved one retires, this can be a time of great angst. From having a fast-paced life to a relatively sedentary one, your loved one may struggle to adjust to the new conditions. Fortunately, there are many things that can help your loved one stave off boredom. In this article, we look at some…
Keeping your loved one preoccupied can be a full-time job. When our loved ones retire, they may suddenly find that they have more time than they know what to do with. When this happens, it is important to find fun things to do otherwise there is the risk that they will grow restless and bored.…
As the years advance, we may find ourselves or our loved ones experiencing memory loss and other brain problems. The truth is our brain cells do not work as they used to when we were young, and we are required to keep them stimulated and active. Unfortunately, many people are unable to do this, especially…
It is important for your loved one to get as much exercise as possible in order to ward off medical problems. While all activities that stimulate cardio health are good, it is also important to build muscle strength. There are many reasons why these factors matter. Why Build Muscle Strength? When we get to a…
It is a scientific fact that socializing helps us to stay healthy and to stave off conditions such as depression and stress. However, for retirees, it may not always be easy to find avenues for socializing. If you are wondering about where you can hang out and make friends, here are some ideas that you…
It can be immensely challenging to consider the prospect that your loved ones may need to move into a senior living community instead of living alone. Yet, it may be amongst the most important decisions you and your family make, especially if our loved ones are at risk of physical harm when they are staying…
Though memory care services can often be found in senior living communities, the services they provide can be quite different from those in the rest of the community. This may range from having a few additional programs for residents to possibly an entire wing of amenities designed just for them. Memory care services are designed…