One in two seniors is in danger of malnutrition or is already malnourished, according to the Illinois Department on Aging. A senior nutrition program can help prevent malnutrition. It can provide guidance on foods to eat as an older adult. The goal is to prioritize foods that help manage chronic conditions and enhance overall health.…
Cardiovascular health is crucial for overall well-being, particularly in your golden years. You may already be aware of the various heart health supplements available today, but have you considered the significant role Coenzyme Q10 plays in keeping your heart functioning at its best? According to a recent study published in Nature, Coenzyme Q10 (also known…
Staying socially connected is vital for everyone, including older adults. Social media offers seniors a powerful way to engage with family, friends, and their community. According to research published in International Psychogeriatrics, social media use has been found to enhance social connections and improve emotional well-being for older adults. Are you ready to explore how…
Learning shouldn’t stop once a person graduates high school or college. In fact, lifelong learning is essential for sustaining psychological well-being, according to a study published in Aging and Society. Seniors who engage in lifelong learning retain a greater sense of autonomy, mental and physical health, and a better quality of life. These insights continue…
Memory care communities offer specialist support to people with Alzheimer’s and other memory-related conditions. Unfortunately, according to the Alzheimer’s Association, those suffering from memory conditions often don’t realize they’re impaired. To avoid dangerous situations, round-the-clock memory care support is usually needed. Memory care services can help people with impaired memory have a great quality of…
Are you a Hoosier State resident nearing retirement or have just reached retirement age? If so, you’re not alone; Indiana’s older adult population continues to grow, with nearly 19% of its residents expected to turn at least 65 by 2025. Being in retirement can bring a sense of accomplishment, freedom, and excitement about finally enjoying…
Many Americans are concerned about rising costs and whether they will have the money they need for retirement. Senior care should be part of financial planning for seniors. As healthcare costs continue to rise, careful retirement planning is key to financial security for the retirement years. If you’re concerned how long will retirement savings last,…
From both training and experience, our staff members know how crucial routine can be for seniors with dementia. Having a reliable routine can: Reduce stress Ensure daily needs are met Create feelings of comfort and confidence Our SHINE memory care program provides consistency and routine for our residents with dementia, Alzheimer’s, and other memory-related disorders.…
Do you often forget things these days? As an individual ages, cognitive health becomes a critical concern. Aging comes with changes in the brain that lead to cognitive decline. From memory loss to dementia, an aging brain goes through various issues. Alzheimer’s Association states that around 6.9 million seniors have Alzheimer’s. While one cannot avoid…
Michigan is home to over two million people aged 60 and over. Seeing this number highlights the need for senior independent living options across the state. If you’ve got a loved one beginning to show signs of aging, they could really benefit from the right type of care. Independent living communities exist to give our…