Did you realize that writing regularly can have significant positive effects on your health? There are many writing benefits, however, writing isn’t something that comes to mind when most people think of older people, yet adopting this practice early in life or maintaining it well into your golden years has numerous positive outcomes. Writing can…
Carmel, Indiana, is not only one of the most populous places in the greater Indianapolis area but also one of the northernmost suburbs of Indianapolis, the capital city of the state of Indiana. You might be wondering, “What attracts people to this location, given that Carmel already has such a large population?” Well, the answer…
Dopamine is frequently referred to be the neurotransmitter responsible for the “feel-good” effect. Those individuals aged 65 and older who do not receive an adequate amount of this essential chemical in their brains run the danger of getting emotional health disorders such as persistent stress and depression. Your loved one’s dopamine levels can be naturally…
What signs should you look for to determine if your loved one needs assisted living? There are instances when it’s not hard to spot the warning flags. Perhaps your elderly parent has suffered a fall or been advised by her doctor that it is time for her to explore moving into an assisted living community.…
Have you or an elderly loved one ever experienced difficulty in recalling even the most basic of details, such as the name of a friend or the street where one’s first home was located? As people age, it can become more difficult for elders to retain information like this. There is no need for alarm…
From your heart and eyes to your skin and bones, you have a lot of control over how you feel as you age. Knowing what changes are normal as grow older and what is not may help you enjoy a better physique. You can also try to prevent or decrease these changes by taking some…
At any age, it is critical to maintain a healthy weight. People who gain weight may be more susceptible to a number of health issues, including high blood pressure, type 2 diabetes, heart disease, and even certain types of cancers. For the elderly, it might be simple to put on weight over time due to…
Halitosis, generally known as bad breath, can be unpleasant and, in extreme situations, even make people anxious. It is understandable why store shelves are brimming with gum, mints, mouthwash, and other breath freshening items. But because they do not deal with the root of the issue, many of these products are merely band-aid fixes. Find…
Many folks find themselves nearing their golden years after surviving the turmoil of middle age and wondering what will give them the purpose in life now that their kids have left the nest and retirement is on the horizon. Their response to the question could have a big impact on their health. Find out why…
The US Census Bureau estimates that 53 million Americans were 65 years of age or older in 2019. By 2030, one in five Americans will be of retirement age in the United States due to the high number of individuals turning 65. If you have an elderly parent, grandparent, or other loved one, it is…