According to the CDC, one in four older adults report a fall each year. As falls are the number one cause of injuries in those 65 and older, this is a troubling statistic. Were you aware that locations empowered with modern emergency alert systems can help prevent such statistics from turning worse? Responses can be…
According to the Census, nearly 20% of Indianapolis’ population is over 60. If you have an aging relative who is beginning to deal with health issues, it might be time to seek out a senior care community. These services aim to give seniors the help they need when those needs go beyond what family can…
Research shows that having a positive mindset can increase your life span and improve your overall health and well-being, according to Harvard Health Publishing. As you enter your senior years, it’s important to focus on the positive aspects of life. Cultivating positivity can help you find joy and happiness, making these years some of the…
While magnesium for blood pressure doesn’t always get the attention it deserves, it’s essential for maintaining a healthy heart. Studies show that more than 65% of American seniors don’t get enough magnesium in their diets. As you read on, you’ll learn how magnesium affects your blood pressure and overall heart health. You’ll also find out…
Planning for the future can be daunting, especially when it comes to healthcare and long-term care. The financial demands can catch families off guard. In fact, a typical retired couple at age 65 may need around $315,000 just to cover healthcare expenses throughout retirement, according to Experian. For seniors considering assisted living, this reality can…
According to the National Institute on Aging, adults need seven to nine hours of sleep a night. However, many seniors may require more. Without better sleep for seniors, you could experience memory issues, irritability, and other issues. Unfortunately, certain lifestyle habits or an underlying condition could keep you from getting the sleep you need! Not…
According to TopLine MD Alliance, 95% of seniors 60 years of age and older have at least one chronic condition. Managing these conditions requires comprehensive care and support. Sadly, many seniors struggle to access this support at home. They live alone and don’t have anyone to help with medication management. Chronic disease management programs offer…
When it comes to family, you always want to be there when they need you. That’s why considering assisted living for seniors can be challenging. However, whether it’s for memory care or other needs, it can be the best way to care for your loved one. Beyond the care and attention, assisted living enhances well-being.…
Seniors make up just over a quarter of Indiana’s population, making senior living communities integral to the state’s housing landscape. If you’ve got a loved one who has been dealing with the evolving effects of aging, they may benefit from senior care. These communities are in place to help make the transition into old age…
Assisted senior living costs can be a significant financial burden, especially when prices in Indianapolis are rising steadily. According to the Genworth Cost of Care Survey, the average cost of assisted living in the U.S. is around $64,200 per year, and those numbers can climb even higher depending on the level of care and services…