Best Foods High in Protein

How Healthy Living Programs In Assisted Living Care In Zionsville, IN Meet Your Protein Needs

Living in assisted living care in Zionsville, IN is a new experience for many people. And it can be intimidating and even overwhelming at times. But, if you know what to expect, it can also be very empowering- especially regarding your health. One aspect of healthy living programs that we often need to consider is the protein…

Senior man eating food

2023 Senior Living Dining Program Trends In Fishers, IN

As we enter the 2020s, senior living dining programs in Fishers, IN, are shifting to accommodate the growing demand for healthy meals while providing residents with more options and flexibility. This consumer trend is being driven by several factors, including: High Quality Protein And Fiber Are Important Senior living dining programs are always looking for ways…

Therapist helping senior woman fit dumbbells

4 Dimensions Of Wellness For Seniors & How Assisted Living Facilities In Zionsville, IN Can Provide Them

Are you concerned about the well-being of a loved one? If so, then we have good news for you. According to research from the National Institute on Aging, older adults who participate in programs and activities that promote wellness report better health, more energy, and better quality of life than their peers who don’t. But what exactly…