Music therapy can have some rewarding benefits for family members dealing with dementia or cognitive impairment. There are plenty of ways that music therapy can help people deal with physical or mental pain, but it can also be an enjoyable activity that makes your loved one feel happy and engaged with the world again. Here’s…
Nightmares are scary, whether you’re 8 or 88 years old. Though they seem harmless enough to those who suffer from them, nightmares in persons in their golden years can have several causes and consequences, including night terrors and sleep apnea. To understand nightmares in seniors and their possible effects on health, here are the facts…
Although it is common to see tremors developing in older adults over time, not everyone experiences the issue of shaking as they advance in years. Tremors can be described as the uncontrollable or unintentional shaking of one or several parts of the body especially in the hands and legs. There are several causes for tremors…
The brain is a vital organ. It is vital for keeping your system functioning smoothly and your lungs breathing, as well as letting you move, feel, and think. That is why it is critical to keep your brain functioning properly at all times. Your diet can help keep your cerebrum healthy and boost your mental…
Though there are several retirement living options available at Rittenhouse Village At Lehigh Valley, our SHINE Memory Care Program offers specialized, appropriate treatment and assistance for those with memory related conditions (i.e., dementia, Alzheimer’s disease, etc.) If you have a loved one who needs memory care in Allentown, PA, there is no better place to…
Once you retire, you may find that you have more time than you know what to do with. So why not pick up and explore a hobby? It will not only give you new joy and purpose, but you will also get to be physically and mentally active — essential things to keep up with…
Telehealth can be a convenient way for older adults to get healthcare as it is done virtually. This reduces the need to travel to and from medical centers, especially when you have issues with mobility. In this article, we will discuss what telehealth is, how it can benefit, and how it can fit into your…
Attention, nature lovers! If you enjoy the occasional walk surrounded by nature’s greatest offerings, a must-visit area of the US is Griffith, IN. This is where nature keeps its best secrets. Furthermore, these places can be very family-friendly, so feel free to bring your loved ones in for the ride. An adventure with the family…
What are the best cooking oils to use if you have cholesterol issues? Most people have been told that oils high in saturated fat are bad because they raise your cholesterol levels and increase your risk of heart disease, but some recent studies indicate otherwise. Here are some recommendations on the best cooking oils to…
Seniors who stay connected to their families have better cognitive functions and a lower risk for developing dementia. However, due to growing work commitments and the pursuit of relationships with the people in school or at our workplace, drifting apart from our parents or siblings is simply nature at play. As family members mature and…