A lack of sleep has been linked to all sorts of disorders and age-related problems, so elders need to ensure they’re getting the proper rest by using the following tips. Better sleep provides a host of benefits which include greater energy levels and a stronger immune system. Get More Sunlight Many in the 65+ age…
One of the least talked about topics in the world is mental health. Age does not change this fact, which puts mature adults at risk of having poor mental health, depression, and anxiety. Mental health can be affected due to discrimination, poverty, relationships, and other factors. Without proper outlets to release their thoughts and further…
Making the transition from independent living to assisted living is difficult. Making the decision to send a loved one for assisted care alone can be a tough one. It is a difficult subject, due to the prevailing belief that if you truly love someone, you will live with them and act as their primary caregiver.…
Having a plan in the event of a fire emergency is important for all households, and especially for the elderly who choose to live in their own homes as they face risks that do not affect the young. Learning more about fire safety for your loved ones can help them live more independently and save…
Hydration in your loved ones is important. Dehydration happens when you lose or use more fluid than consumed, resulting in a lack of water in your body to perform its regular functions. Because of changes in our bodies and the way our kidneys work, we get dehydrated more quickly as we age. Dehydration symptoms in…
Most people do not associate speech therapy with older adults. Traditionally, speech therapy is associated with children learning to express themselves, or adults trying to overcome a stutter. However, speech therapy is actually highly beneficial to older adults with speech problems. Speech therapy for your loved ones has many far-reaching benefits that cannot be ignored.…
The elderly are amongst the age group that drinks coffee the most, with almost 75 percent of Americans 55 years old and older drinking at least one cup of coffee a day. Although drinking coffee in moderation can help to improve energy, mood, and health, overconsumption of coffee can affect your loved ones’ health, and…
Respite care services are critical to primary caregivers as they affect the quality of care that they give to their loved ones. Primary caregiving is hard and many people often find themselves burnt out after a period of time. With respite care services, this does not need to be the case. Read on to find…
Rittenhouse Village At Michigan City is proud to present its SHINE® Memory Care program! The program is designed to cater to residents who are struggling with dementia or Alzheimer’s. The goal of the program is to help these residents live with their memory struggles and to guide them through discovery and enjoyment. Our staff is…
As one gets on in age, one’s hair begins to get thinner, and the hair may therefore require more attention and care. This is to ensure the maintenance of a healthy head of hair and the minimization of hair loss. If you would like to learn about how you can take good care of your…