Good nutrition is an important aspect of aging well. One of the key aspects of good nutrition for people advancing in age is having an adequate amount of vitamin B12 in their bodies. We all need this vitamin, known as cobalamin, to create parts of our DNA, keep our nerve cells working, and make red…
Most people who are 65 years of age and older understand the importance of exercise and fitness, yet many of them still choose not to do it. Part of the reason for this is that many assume that exercise is too difficult, or that they’re too old for it, which couldn’t be further from the…
Many issues will arise as we age, and this is something nobody can deny. Our bodies get weaker, our hearing starts to weaken and our eyesight starts to blur as well. While a handful of the population will have eyesight issues from young, the severity of it may increase as one ages. Eyecare is very…
Among the best form of recreation available to us are sports. There are various forms of sports, ranging from team-based (such as soccer) to individual (like badminton). You will find that different sports require different kinds of physical intensities. For instance, golf or archery can be considered a fairly relaxing past-time. On the other hand,…
Malnutrition is one of the biggest problems amongst the elderly as the American population ages. It is essential for adults advancing in age to get the nutrients their body needs to stay strong and healthy, especially for those that have pre-existing health conditions like a chronic disease or sickness. Here at Rittenhouse Village At Portage,…
Symptoms of dementia can include, among other things, memory, communication, and thought impairment. For a variety of reasons/diseases, a collection of symptoms can occur that may possibly point to dementia. What affects numerous individuals today may also be Alzheimer’s. What are the symptoms of both and when should you be concerned enough to schedule an…
There is a certain degree of pain that you will feel when a loved one’s suffering from a memory decline. Whether you notice your dad forgetting some important things, your husband losing judgment in critical areas, or your mom not even remembering you in certain instances, there is a reason to be alarmed. Don’t let…
Staying indoors may feel more comfortable, fewer pests, the convenience of air conditioning and heating, but what is it about the outdoors that makes it so appealing? Many studies have discovered that going outside has significant health advantages for your loved ones. As age catches on, our loved ones may require assistance going out of…
Do you have a loved one who seems to be experiencing forgetfulness more than usual? When it comes to aging and memory loss, what’s normal? If you had to, would you recognize serious problems’ signs and symptoms? Let’s take a look at aging and memory loss in an effort to better understand what can be…
People are constantly being reminded of the benefits of keeping fit and eating healthy, but the significance of social interaction is rarely heard. Truth is, as you grow older, being socially active becomes even more vital. This is why social activities for aging adults should not be neglected. Let’s look into the most significant benefits…