It may be hard to notice small changes that take place in gradual phases. This is how we have a high tendency to leave the issue of unexplained weight loss in seniors go unattended. However, it is actually possible for us to notice if we keep a close eye out for these changes in our…
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You may unexpectedly be spending a lot of time sitting down as a senior. According to research, seniors spend around two-thirds of their time awake sitting down. Being cooped up at home, there are only a few types of activities readily available – such as watching your television, reading, or doing the daily crossword. These…
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Our brains are capable of adapting at any age and there are ways for maintaining a richer memory as we become older. Brain health and cognitive well-being are heavily influenced by lifestyle and everyday behaviors. Tension, undernutrition, sleep deprivation, and insufficient exercise, for example, do not contribute to a healthy brain. But improving memory health…
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From an early age, we were taught the importance of reading. We all know that reading makes us smarter and that’s why we should do it. But reading shouldn’t only be for the sake of education. Reading is a great form of entertainment, with many books being adapted into movies or even fun comic books…
DetailsThere are many benefits of owning a smartphone, but these phones are not just for everyday use. You can also use these devices to play casino games. Their advanced software capabilities and powerful specs will allow you to play any game for hours. Using a smartphone to play casino games is a great way to…
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Starting a workout program in your 50s can be intimidating, especially if you’re worried about slow results and struggling to find the motivation you had when you were younger. But it doesn’t have to be like that! By following these simple tips to getting fit for women over 50, you can stay healthy and enjoy the best…
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Many dementia and Alzheimer’s caregivers often hear the phrase “I want to go home” repeatedly. Even after they have arrived home, they are sometimes confronted with an excessively frustrating predicament in which they keep hearing the same line again and over. While it can be aggravating to handle such a situation, it is challenging to…
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Developed by Virginia Bell and David Troxel in the 1990s, the Best Friends Approach aims to nurture connection and respect in relationships. It is founded on the notion that what someone with dementia needs most is a best friend figure – someone who remains loving, empathizes with them, and promotes their dignity. Here are some…
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With baseball season around the corner, fans around the nation are starting to purchase their favorite team’s baseball cap and other apparels. We would join in the bandwagon if we are not already donning the “Safety Officer” cap. This is due to the fact that any aging adult has been worrying about nothing else except…
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It may get more challenging to stay active in your retirement years. You may not feel as athletic as you once were which makes more intensive, contact sports more challenging to take part in. Aches and pains don’t make things any easier. Therefore, we believe cycling in your golden years is the best way to…
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