Early signs of memory disorders are very vague and subtle so they may not be immediately obvious. The behaviors attributed to dementia are usually linked to several triggers including complicated tasks, fear or frustrations, pain or discomfort, over-stimulation or boredom, and unfamiliar surroundings. Here are the common dementia-related behaviors and how you should address them.…
Being the main caregiver for a senior loved one can be a highly rewarding experience for yourself and your family member. However, there are also mental and physical challenges that you need to overcome daily during the course of caregiving. The role of a caregiver is important and makes up a substantial part of your…
Living alone for the elderly comes with multiple benefits: they can maintain their independence, continue caring for themselves and carry on meeting with friends or doing activities they like without any sudden changes to their living situation. Living alone does come with several safety and health hazards, so follow these tips to make their homes…
As we age, there will be many challenges that will no doubt occur and disrupt our lives. This is inevitable, and in some cases, has no cure, though there are treatments and therapies to manage the problems. You’ll realize that as we transition to middle age, medical issues and stress may be more commonplace. If…
In America, eye problems are becoming a common problem and condition in older adults. In fact, by age 65, one-third of the demographic will develop a form of eye condition that can impair vision permanently. Here are some of the more common eye problems in the elderly. Macular Degeneration Macular Degeneration curtails sight by affecting…
When it comes to considering a move into assisted living communities, it is expected that seniors are hesitant, unwilling, or even afraid to do so. After all, the understanding and impression they might have of assisted living are likely formed by the common myths and misconceptions surrounding these communities. Assisted living communities allow seniors to…
Diet is an essential part of health and a healthy diet combined with regular exercise can do wonders for our health as we age. While there are plenty of foods marketed as superfoods promising numerous benefits, some of these foods might not be the best for anyone older than the age of 60 to consume.…
When your loved ones are planning to move into a senior living community, they should be looking for one that is able to provide a well-rounded and holistic lifestyle. Medical professionals and on-site nursing care should also be present, but other lifestyle amenities are crucial in ensuring that your loved ones can keep themselves active…
Many people understand that having good health would mean needing to stay active and exercising regularly—regardless of whether it’s stretching, slow walks, simple chair exercises or even eating right. However, a significant number of people don’t know that mental fitness is as important if not more important in maintaining overall good health. Mental fitness would…
Diet is an integral part of overall health and it can be difficult to ensure that your body is getting the right nutrients and vitamins that it needs to maintain health we age. The proper foods can even prevent the likelihood of illnesses and can boost your energy levels to give you a better quality…