Learning shouldn’t stop once a person graduates high school or college. In fact, lifelong learning is essential for sustaining psychological well-being, according to a study published in Aging and Society. Seniors who engage in lifelong learning retain a greater sense of autonomy, mental and physical health, and a better quality of life. These insights continue…
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Memory care communities offer specialist support to people with Alzheimer’s and other memory-related conditions. Unfortunately, according to the Alzheimer’s Association, those suffering from memory conditions often don’t realize they’re impaired. To avoid dangerous situations, round-the-clock memory care support is usually needed. Memory care services can help people with impaired memory have a great quality of…
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When it comes to family, you always want to be there when they need you. That’s why considering assisted living for seniors can be challenging. However, whether it’s for memory care or other needs, it can be the best way to care for your loved one. Beyond the care and attention, assisted living enhances well-being.…
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As people age, maintaining a strong sense of connection and purpose becomes increasingly important. Peer mentorship for seniors offers a meaningful way to foster these qualities. This practice involves older adults mentoring one another, with each person drawing from shared experiences. Here are five benefits of peer mentorship for seniors. Improved Social Connections One of…
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For older adults, discovering new skills can open doors to enriched experiences and improved mental and emotional health. While many focus on physical health, the act of learning new skills is equally key to enhancing seniors’ life quality. Elderly individuals who engage in skill-building activities enjoy increased cognitive stimulation, a sense of accomplishment and opportunities…
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Supporting older loved ones who decline medical treatment can be a delicate and emotionally charged experience. You may feel torn between respecting their autonomy and guaranteeing they receive proper care. Navigating this situation thoughtfully can help preserve their dignity while addressing the need for medical attention. Here are key strategies to consider when dealing with…
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When the cold weather arrives, it can be difficult to maintain your usual routine and stay comfortable. This time of year brings about changes in mood, health, and daily activities, especially for older adults. To stay happy during cold weather, it’s important to ask yourself a few key questions. These questions can guide you in…
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Are you a Hoosier State resident nearing retirement or have just reached retirement age? If so, you’re not alone; Indiana’s older adult population continues to grow, with nearly 19% of its residents expected to turn at least 65 by 2025. Being in retirement can bring a sense of accomplishment, freedom, and excitement about finally enjoying…
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Maintaining an active lifestyle becomes increasingly important with age. One of the simplest yet most effective ways to stay active is through walking. In Allentown, PA, outdoor senior walk groups offer a wonderful opportunity for seniors to enjoy the many benefits of walking while socializing with others. Whether you’re new to walking or looking to…
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Columbia University recently conducted a nationally representative study of cognitive impairment in older adults. They found that 22% of seniors have mild cognitive impairment, and 10% have dementia. In seniors age 90 and up, that number increases to 35%. How can families determine whether a loved one has dementia or mild cognitive impairment? How do…
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