Portage, Indiana, a friendly city with a strong sense of community and beautiful natural spaces, is home to many active and aging adults looking for ways to maintain their health and independence. One growing concern among seniors in Portage and beyond is osteoporosis. Nearly one in five women and one in twenty men over the…
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Over 722,000 people in the world are 100 years old or older, according to the Pew Research Center. The United States has the second-highest number of people who reach this age. These numbers show that living a long and fulfilling life is more achievable than ever, especially with the right habits and support. May is…
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From the scenic shores of Lake Michigan to parks, museums, and the casino, Michigan City, IN offers a wealth of recreational activities. However, after a diagnosis of osteoporosis, you may be nervous about staying active. Does activity increase your risk of a fracture? No; in fact quite the opposite. Exercise can help prevent bone loss…
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Stating your wishes for end-of-life scenarios can be a difficult conversation. That said, it’s also an important one — particularly when choosing a healthcare proxy. First things first: what is a healthcare proxy? The best way to think of them is as your medical care advocate. If you’re unable to make decisions about your medical…
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What is the best way to plan for the future? For some, it’s about having enough savings; for others, it’s about making the right investment decisions. Nonetheless, a holistic strategy is the best way to prepare for the future. Getting older is a natural part of life, with varying needs that you may be unable…
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The AARP says that 20% of adults over 50 have no retirement savings, and 61% are worried they won’t have enough. With such financial insecurity, these older adults may not be well-equipped to handle medical emergencies that may pop up along the way. One thing you can do to alleviate this stress is to save…
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A survey by LegalShield, posted by Investment News, found that 90% of Americans understand the importance of having a will. Surprisingly, less than 50% have actually created one. Many people think that a living will only cover money, property, or belongings after death. But planning for the future is more than that. It’s also about…
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According to the U.S. Department of Health and Human Services, about 70% of adults over the age of 65 will require some form of long-term care in their lifetime. For our seniors in Michigan City, Indiana, this isn’t just a number but a nudge to think ahead about their future healthcare. One of the most…
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Boasting a rich history, charm, affordability, and convenient proximity to Philadelphia, Reading, Pennsylvania, attracts not only individuals, couples, and families but also retirees. Indeed, according to The Daily Express, U.S. News and World Report named Pretzel City one of the nation’s best spots to retire. The city is also home to Rittenhouse Village At Muhlenberg,…
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Each May, the nation pauses to recognize a generation whose hands built our cities, whose sacrifices shaped our freedom, and whose stories define who we are. Older Americans Month is a call to reflect on legacy and the strength found in a life well-lived. In Indianapolis, IN, where history meets heartland, Rittenhouse Village At Northside…
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